bodner088

While sifting through the vast quality of articles, newsletters and reports in my Braintenance Inbox, I came across  an interesting "News Release" written and distributed by PsychTests that truly resonated with me. It's about why some of us survive and actually thrive under the trials of adversity, while others crumble and become embittered to the point of immobility. Please read on... Diagnosis: Attitude Problem – PsychTests’ Study Reveals How The Trait Of Resilience Affects Well-being   Research by PsychTests.com indicates that resilient people approach stress, challenge, and life in a way that boosts their well-being.   Montreal, Canada – November 3, 2015 – Attitude is everything. The Buddha wisely said that “The secret of health for both mind and body is not to mourn for the past, not to worry ...

If you have had dreams, ambitions and objectives, you know that most of them are never achieved -- not because they were impossible, but because they were never even started. If you would like to get anything done, the key is to visualize what you desire (in terms of the outcome), and to then -- within 5 critical minutes of your visualization process -- take a first action toward that dream, ambition or objective, even if this action is simply reducing the idea to its essence and writing it on your "to do" list. Then within that same day , take a first physical action step (such as making a phone call, registering for an event, visiting a website, etc.) and pledge to yourself to take one additional action toward the furtherance of that which you are seeking to achieve per week at minimum. The greatest acts and deeds are not achieved in giant steps -- they are achieved by incremental consistency; by working conscientiously, one action step at a time until your book is written...

Knowledge Can Make You Rich But Only If You Are Intelligent Enough To Apply It; And Even Then, Only If You Are Motivated To Use Your Intelligence. But you must first understand and acknowledge what knowledge actually is. According to Wikipedia: “ Knowledge is a familiarity, awareness or understanding of someone or something, such as facts , information , descriptions , or skills , which is acquired through experience or education by perceiving , discovering , or learning . Knowledge can refer to a theoretical or practical understanding of a subject. It can be implicit (as with practical skill or expertise) or explicit (as with the theoretical understanding of a subject); it can be more or less formal or systematic. [1] In philosophy , the study of knowledge is called epistemology ; the philosopher Plato famously defined knowledge as " justified true belief ", though "well-justified true belief" is more complete as it accounts for the Gettier problems . However, se...

Being extraordinary is a choice , according to Daniel Burris (a very extraordinary blogger) of BigThink , one of my favorite publications... "Every now and then we hear about people who are doing extraordinary things. It could be a world leader saving millions of lives, a businessperson revolutionizing an industry, or even the person down the street helping to make life much better for underserved people in the community. When we hear of these extraordinary people, the vast majority of people think, “I could never do that because I’m just an average, ordinary person.” In reality, we can all be extraordinary. The key is to realize that being extraordinary is a personal choice. And it doesn’t matter whether you’re rich or financially struggling, whether you’re male or female, whether you’re old or young, or whether you fit into any other categories. Anyone can choose to be extraordinary." If you are reading this article in The Braintenance Blog , you are already inter...

Self-hypnosis, NLP , future visualization, subliminal suggestion and the notion of The Law Of Attraction may or may not be part of your belief system. I know that many of our readers of The Braintenance Blog are quite skeptical about anything that they cannot examine fully with their conscious senses -- even then they tend to be doubtful. There is nothing wrong with belief systems , unless they inhibit your self-growth, professional development , achievement of your objectives or your happiness. In such cases, subtle re-programming can and does work wonders. The secret lies in the ability to open your mind, suspend conditioned disbelief, and simply enjoy the experience. While great expectations are wonderful, they can set you up for disappointment. My preferred approach is to 'let the experience take me wherever it will,' and to just permit myself to let whatever happens happen. The best expectation orientation is to just enjoy the experience...to just let it enter you. After ...