Think Outside Of Your Own Head - Command And Control Your Mind.
Thinking is a wonderful exercise, if you are the master of your mind , and you are willing to proactively focus it in a productive direction...If you think in obsessive and expanding cycles, or dwell on things, what you are doing instead is allowing your mind to run you -- and it will indeed run you into self-doubt, anxiety, depression and a loss of perspective. Be the Commander of your Mind. Here are some seemingly irrelevant things to ponder in order to give your mind a good workout...if these distract you from your customary self-pity and introspection, if these derail the train of your soul's own undoing, then I've done you a favor. Actually, since you've made the choice to go forward and ponder these ponderables, you've done yourself a favor. Always be aware of your thinking -- try, although it might seem difficult, to detach yourself from your thinking process , and become an observer...sort of "walking around and watching" yourself. Try it. Think const...