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Showing posts with the label memory

Memorization Exercises To Boost Brainpower -- Braintenance -- Douglas E. Castle

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Memorizing and being able to repeat certain types of sentences does more than build up your facility for rote memorization. The improvement in simple recall is actually the least of it! Memorizing the sentences which follow will strengthen your ability to visualize, organize and to think creatively. Memorize each of the seven sentences (or groups of sentences) which follow, one at a time. Then recite each one aloud several times. Get smarter, make more associative connections and have a bit of neural plasticity on the house! Ahoy, Braintenancers : 1) Let me repeat your order. You bought twenty apples, thirty oranges and fifteen bananas which you paid for using your Discover Card. 2) The parties agree that due to the many variables surrounding each business transaction that will occur because of this agreement, the commission to be paid between the parties may vary. 3) Contrarians don't generally agree with veterinarians who refuse to treat planarians with microscopic plantar wart...

Learning Backwards: Braintenance Mind Jolt - Douglas E. Castle

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Learning Backwards: Braintenance Mind-Jolt How often have you heard of someone knowing something "backwards and forward(s)"?  There is a reason for this in the etymology of the expression itself: it is generally perceived as being difficult for people who have learned and memorized something in a particular order to be able to learn and memorize it in a different order. Learning something "backwards" requires a (with apologies to Liam Neeson) special skill set. The skills involved are used both consciously and subconsciously every day by most people. In learning backwards, you'll have to use these skills consciously -- at least at first. These skills include visualization (visualizing the list of items with eyes closed), creating acronyms (using the first letter of each image to create a word) and sensory association (i.e., linking a group of things to a simple song, or making them part of a simple story). The benefits to backwards learning are tremendous. The p...

Choose To Be Extraordinary - The Greatest Self-Fulfilling Prophesy

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Being extraordinary is a choice , according to Daniel Burris (a very extraordinary blogger) of BigThink , one of my favorite publications... "Every now and then we hear about people who are doing extraordinary things. It could be a world leader saving millions of lives, a businessperson revolutionizing an industry, or even the person down the street helping to make life much better for underserved people in the community. When we hear of these extraordinary people, the vast majority of people think, “I could never do that because I’m just an average, ordinary person.” In reality, we can all be extraordinary. The key is to realize that being extraordinary is a personal choice. And it doesn’t matter whether you’re rich or financially struggling, whether you’re male or female, whether you’re old or young, or whether you fit into any other categories. Anyone can choose to be extraordinary." If you are reading this article in The Braintenance Blog , you are already inter...

Trick Your Mind Into Expanding! - Braintenance

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The above is unrealistic - If you are truly paying attention, you can focus your full awareness upon only one object or task at a time. Braintenancers - You've seen advertisements and advertorials on TV about "tricking" and "confusing" your body's muscles into growth and clearer definition. This confusion theory is absolutely true and is genuinely effective. The mind responds the same way to confusion and the need for resolution, or to alternating between one type of thinking task and another. I have an interesting exercise which will force your brain to shift gears -- this initiates, creativity, imagination, cognition, memory and many other wonderful brain benefits. The exercise is very simple, but is time-consuming, so please do it in the evening, when you have a clear hour- long block of time and nothing to interfere with your exercise and experience -- it only requires the following steps: 1 ) Listen to a binaural/subliminal entrainment audio rec...