bodner088

When your brain is absorbed in a problem-solving task which requires a great deal of visualization, imagination and innovation, it is operating on "all of its cylinders." But if you can consciously convince your brain {which behaves like a small child sometimes) that the tasks which it is undertaking are games (the "gamification of problem-solving"), your brain will be even further stimulated as it perceives challenges without consequences for failure. When your game plays games, it is not being nudged by your subconscious mind about past failures or the possibility of additional failures. There is a wonderful website which I'd like to share with you in order to assist you in getting your brain to light up with sheer pleasure. My suggestion is to play games from this site (you might wish to bookmark it or make it a favorite) whenever you are faced with an uncooperative, exhausted mind. It just might be the tonic that you need to reboot your brain into productio...

Self-hypnosis, NLP , future visualization, subliminal suggestion and the notion of The Law Of Attraction may or may not be part of your belief system. I know that many of our readers of The Braintenance Blog are quite skeptical about anything that they cannot examine fully with their conscious senses -- even then they tend to be doubtful. There is nothing wrong with belief systems , unless they inhibit your self-growth, professional development , achievement of your objectives or your happiness. In such cases, subtle re-programming can and does work wonders. The secret lies in the ability to open your mind, suspend conditioned disbelief, and simply enjoy the experience. While great expectations are wonderful, they can set you up for disappointment. My preferred approach is to 'let the experience take me wherever it will,' and to just permit myself to let whatever happens happen. The best expectation orientation is to just enjoy the experience...to just let it enter you. After ...

Plasticity, specifically neuroplasticity , has to do with the brain's: 1) Ability to expand its capacity and capabilities; 2) The ability of neurons to continue to grow and adapt to environmental changes, both within us and outside of our physical bodies but perceivable to our senses, both acknowledged and being discovered; 3) The ability of one neuron to assume the responsibilities and functions of another neuron, should that second neuron be either damaged or otherwise compromised by an increased workload. 4) The longevity of a neuron's life and functioning; 5) The ability (in terms of speed and accuracy) of one neuron to signal or connect with its neighbor intersynaptically. Frankly, increased or enhanced neuroplasticity are highly desirable in terms of both brain functioning and anti-aging (i.e., maintaining a positive, youthful state. The following article excerpt appears courtesy of BigThink 's Weekly Newsletter, which is an excellent source of information and inte...